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Choose Your Pricing Plan
Individual- Nervous System Support
108$Every weekBundle your private services and save with personalized somatic support for children or adults, designed to support body awareness, nervous system regulation, and trust in self.Valid for 6 weeks- Personalized yoga plan
- Weekly - 1 hour Private Yoga Sessions
- 1- Custom Pre-Recorded Guided Meditation
- Virtual and In-Person Options Available
- Trauma-Informed Approach
- Neurodiversity-Affirming Approach
- Choice-Centered Guidance
- Journaling to Support Creativity and Expression
- Support in Developing a Deeper Connection with Your Body
- Support in Self-Reflection
- Grounding Techniques and Breathwork
- Aromatherapy and Sensory Support
- Self-Soothing Techniques to Support Disconnection
- Practice Mindful Observation of Emotions and Sensations
- Flexible Times to Accommodate School and Family Routines
- Progress Tracking
- Resources to Practice at Home
Sibling Private Sessions (2 Children)
173$Every weekPrivate Sessions Ideal for: Siblings working on co-regulation or shared coping skills.Valid for 6 weeks- Personalized Yoga Plan
- Weekly- 1 Hour Private Yoga Sessions
- Virtual and In-Person Options Available
- Trauma-Informed Approach
- Neurodiversity-Affirming Approach
- Choice-Centered Guidance
- Journaling to Support Expression
- Arts and Crafts to Support Creativity
- Support in Developing a Deeper Connection with the Body
- Support in Reflection
- Grounding Techniques and Breathwork
- Aromatherapy and Sensory Support
- Self-Soothing Techniques to Support Disconnection
- Practice Mindful Observations of Emotions and Sensations
- Flexible Times to Accommodate School and Family Routines
- Progress Tracking
- Resources to Practice at Home
Family Sessions (Caregivers + Children)
208$Every weekPrivate Regulation Session Ideal for: Families wanting collaborative regulation, routines, and transitions. 3+ membersValid for 6 weeks- Personalized Yoga Plan
- Weekly- 1 Hour Private Yoga Sessions
- Virtual and In-Person Options Available
- Trauma-Informed Approach
- Neurodiversity-Affirming Approach
- Choice-Centered Guidance
- Journaling to Support Expression
- Arts and Crafts to Support Creativity
- Support in Developing a Deeper Connection with the Body
- Support in Reflection
- Grounding Techniques and Breathwork
- Aromatherapy and Sensory Support
- Self-Soothing Techniques to Support Disconnection
- Practice Mindful Observations of Emotions and Sensations
- Flexible Times to Accommodate School and Families Routines
- Practice Tracking
- Resources to Practice at Home
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